Kratom Powder Dosage

Kratom Powder Dosage for Anxiety

The native of Kratom leaves is the part of South-East Asia (i,e) Indonesia, Thailand, Malaysia, and Bali. The Kratom leaves are crushed and made into a fine powder. This powder can be injected into our body through several methods. It can be taken along with juice or as a tea. It can also be directly dissolved in water can be injected into your body.

Advantages of taking Kratom Powder

Some of the super cool advantages by in taking Kratom powder are:

  • It treats anxiety
  • It produces more energetic effects
  • It gives relaxation
  • It increases your productivity and makes you more sociable
  • It helps users who want to quit opioids
  • It’s great for insomnia too.
  • Kratom alleviates many of the unpleasant symptoms of anxiety.

Dosage Level

Every human being can’t be taken the kratom powder for the same dosage level. Each person might have a different dosage level that has to be injected into the body for effective results.

For a beginner, start with the small dosage. Starting with a small dosage may not give quick results. But for any sensitive person, the small dosage will show good results.

If this dosage does not produce any good results even after 30 minutes, and then take another gram. After some time if you are feeling nauseous, it’s a sign that your dose is quite high.

The average dosage of taking Kratom powder is 3 to 5g.

The Process

Step 1: If you are a beginner inject the Kratom powder of dosage level 2 to 3g in an empty stomach.

Step 2: After 20 to 30 minutes you should start feeling something. Observe how you feel after 45 minutes.

Step 3: If the initial dosage does not produce any good results then take another 1 to 2g. Again observe how you feel after 15 to 30 minutes. This amount of dosage would be much enough to feel something.

Step 4: If you still think you can manage another bit of dosage add 0.5 to 2g. At this point, you must be feeling good.

Step 5: From now on, once every 4 to 5 hours you can repeat the same process for effective results.

If you are approximately 67kg men or women, to start with the dosage of 1.5 grams is much enough. Likewise, approximately 60kg woman need not take the same dosage as a 90kg man.

Things to Keep in Mind

When taking Kratom for the first time, these are the following things to keep in mind.

Fill Yourself with Water: You may feel heady if you are injected to the higher dosage of Kratom by mistake. During that period, keep yourself hydrated. You will need more liquid than the amount of Kratom that you are taking.

Take Kratom in Empty Stomach: As seen earlier, it is quite concerned to take Kratom in an empty stomach, especially at the initial state. A filled or partially filled stomach requires a higher dosage of Kratom.

Each Human Being Requires a Unique dosage of Kratom:  Every person’s physical capacitance is different from each other’s. Some may require a higher dosage level at the initial state and some require only a low quantity of Kratom for the initial state. Therefore, it depends!

Keep a Look at How You are Feeling Constantly: If this is your first experience, keep a data for yourself including the dosage level, the time you had started to feel different and even what are the feelings you had along the process. Thus, the dosage of Kratom should be chosen with cautious to avoid any side effects from occurring.



take kratom powder

A step by step guide on how to take Kratom Powder

It is always confusion for the newbies when they are beginning with Kratom. The main confusion will be on where to start the procedure. We have so many articles insisting on the dosage of Kratom and its effects after consumption. These become the main reason why the beginners are feeling it difficult to understand. So, it is always better to check with the dosage before you fix the dosage that best suits you. Starting with lower dosage is recommended since it holds good and then gradually increasing the dosage, so that the suitable one can be found out. This trial and error method will help in achieving the best dosage working for you.

Now, this article is all about the procedures of consuming Kratom. A beginner who is interested in using Kratom but has a hesitation on how and where to start, then this blog is for you.

How to use it?

The usual way of consuming Kratom powder is ingestion rather than smoking. Following are the different ways and procedures of consuming it:

Rinse and swallow method

It is the easiest and fastest way of taking Kratom. In addition to that, it requires only minimal preparation but the effect will be faster.

First, find out the dosage that best works for you. With this desired dosage, pour the Kratom into your mouth. Immediately after that, have a glass full of water and then swill it before you swallow. You need not do it in a single attempt. If you want you can split the dosage and take it in an attempt or two because lesser Kratom powder can be swallowed easily. For experiencing faster effects, follow this method.

Take with tea

In this method, the Kratom powder is boiled with water for around 30 minutes. The Kratom powder gets dissolved in the water completely and it will be ready for using. Though this method is time consuming, users say this method had better effects and the taste is also not too bad. This extract can be consumed either hot or cold. To those who like to take in the form of tea, this method holds good indeed.

Kratom with yogurt

Some may find its taste difficult to consume, so for those who don’t like the taste, this method can be helpful. Mixing Kratom with Yogurt masks the taste of Kratom and the user will only experience the taste of Yogurt but the effect of Kratom. But, taking it in empty stomach can be preferred for better effects.

Mix with protein shakes

Kratom works well with calories. Though this method looks like the previous one, it has some difference when it comes to the power. So, when taken with a protein shake it mixes with more calories and has a powerful effect.

In the form of capsule

When you are out on work and want to take Kratom, then this is that one method that offers easy carry options. You can just swallow the capsule and no other preparations needs to be done. Another advantage is that you no need to worry about the taste since you are only going to swallow it directly like a tablet. But, one problem is the capsule size. A single capsule can hold a maximum of 0.5 grams only. So, when your desired dosage is 5 grams you will have to take 10 such tablets to fell the effect. But, looking at its convenience it can be preferred as it is readymade.

Above are the common methods of consuming Kratom. Follow these procedures and find out your master one.

Kratom for anxiety and nervousness

Each strain of Kratom produces different effects. So, the following strains can be gone through to choose the best one to control anxiety and nervousness.

Borneo: This strain holds good for anxiety and chronic pain. The dosage tends to be more flexible since it has less chances of causing side effects and that becomes the reason for this strain to be a great asset for those who deal with anxiety.

Indo: This strain deals with pain, mood and sedation. This variety of Kratom is also somewhat similar to Borneo but the users have reported it to be long lasting.

Bali: This particular strain which is widely used across the world has anti-anxiety and sedative effects. It is the cost effective strain among Kratom family but tends to cause some side effects.

Red veins: It has higher degree of killing anxiety because of its painkilling effect. It is important to be aware of the variety you are buying since it has stimulating effects.

Effect duration

The usual duration of Kratom effect is around 5-6 hours. And there are some other factors that decide the time it takes to create the effect. When it is taken with full stomach, it takes around 60-90 minutes to take effect and when taken with empty stomach, it takes around 35-40 minutes before it takes effect. And it takes more than an hour if taken in the form of a capsule since they take more time to get dissolved in the stomach.

Safety and risk factors

Nothing is so dangerous when you use your common sense. When the raw Kratom is taken without mixing with any other drugs, it makes you feel asleep all of a sudden and when it happens during the course of a hazardous work, it becomes a threat to life. And most importantly avoid driving after consumption of Kratom. It may feel stimulated, but keep in mind that this sleepiness arrives all of a sudden uninformed and without any warnings. So, avoid using power tools and do not climb ladders when you are under its influence. Adding to it, avoiding use of kitchen households especially the stove is recommended.

We don’t recommend Kratom to pregnant women, though there are no studies proving any adverse effect on them. And it also remains unknown whether it will destroy the fetus or affect its birth. Hence, it is our strong recommendation for pregnant women not to think of taking Kratom.

how to use Kratom

Experts Solution on how to use Kratom Powder

Consuming Kratom powder is not a big deal, but it is all about which quality powder that serves the purpose does matter. When kratom is available widely on some parts of Southeast Asia and some traces are found in Africa too. Kratom powder usage also depends on your personal choice, however there are many experts who are out there suggests some of the best way in which the product can be consumed.

When it comes to an expert opinion, they make sure that you use the fullest potential of the product. So in this article we ensure that you make the best out of the powder in terms of quality, dosage and expert methodologies.

If you are just new and learning about the powder, it means that at this time you might have realized how crazy this powder is in terms of engaging the consumer. When consumed initially the product drives you crazy by making your receptor to create an inner bond. In the end, it helps you to feel differently when consumes with proper potency levels. All these changes and high that you feel out of the powder is due to the alkaloid levels in the powder.

When you happen to be a consistent user of Kratom powder, your feelings and approach towards the powder differs from time to time. Meanwhile, after sometime you would end up feeling that the powder is not doing much as it used to do. Everyone reaches this point of period where you end up upgrading to a new level of Kratom. So if you are one among them and looking for a solution, I am here to solve and discuss that easily.

How to make the most out of it?

Tolerance levels:

Know your tolerance levels and keep it real for you. So, there are multiple strategies that are suggested by the experts of Kratom. Lets have a look at them. If you are a new Kratom user and you are consuming the product right away without any marked levels. Well there is a way suggested by the experts who says that “ you do not get the same feel when you consume Kratom for the very first time when compared to your last dosage”. certainly it is recommended to use increase the dosage levels step by step so make sure that you feel the potent levels of the powder.

Let me break this down to two parts and explain about it.

Every strain is not the same:

There are different parts to a tree and a same tree can produce different potent levels of Kratom. For ex: if you are consuming a Kratom which is grown in a hilly dark rainy place and the very next moment you consume something that has come from a sunny place. These strains are then mixed to gather and when you consume it, you feel different and your receptors act different to a new set of strains. It is all due to the way in which the product is processed and the methods in which it is dried. If you pick a leaf from a tree and dry it using sunlight and dry another leaf using another methods. You can clearly witness a change when you consume it. In the end, it is all about the potency levels of each strains that you feel when you consume it.

The alkaloid content of a strain that you consume contains different combinations of alkaloid and cannot be experiences when consuming a different strain. The curing process and tree’s age plays a vital role in deciding the level of alkaloids in it. So it is all about consuming the strain and knowing your levels out of experience.

Schedule it:

It is all about knowing when to consume the Kratom and planning a schedule for it.

Start off your dosage by starting from one strain and gradually increase the dosage according to your personal levels. Is you are a new user the dosage can pretty much last up to a day. You will later feel an increase in the level of your tolerance and you can increase it. Also keep it in mind to rotate the type of Kratom that you consume regularly.  For ex: you can rotate the types withing some of the popularly available strains like White red hulu, Green jong kong, White boreno, Wild premium green, and Red batak.

The above mentioned types are some of the most recommended levels and usage of the Kratom powder.

The effectiveness of the product can be certainly boosted by finding out different combinations in which it can be consumed. One of the most adviced way to consume the strain is to use the Kratom is to take some break in between the dosages. Following the mentioned suggestions will help you in keeping the Kratom from getting used too much.

How to your powder?

Find a seller who understands the quality of the product and moreover the seller should understand the in and out of the science that is involved. The seller should have an indept knowledge on how the process happens right from the harvest till the packaging. If it is possible try to identify the strain that you would like to consume every time and this only comes out of the experience.


Never try to save bucks while trying to buy Kratom powder and if you do so, you will end up buying some piece of garbage. Some of the tips mentioned on this article is recommended by the experts so that it ensures that if you follow them, that would definitely serve you better. Always keep an eye on the dosage and grade of the powder to have a better experience.