One of the least reported health concerns among travelers is panic attacks. Much of this is due to performance anxiety, fear of flying, jet lag and irregular eating habits.
panic attacks include heart palpitations, shortness of breath and negative thoughts. Many prefer to avoid medications and look towards natural remedies such as aromatherapy and self hypnosis. Self hypnosis with aromatherapy is as simple as repeating a positive affirmation each time an aromatherapy oil is inhaled. Self hypnosis can be acquired by repeating any affirmation that addresses the immediate need.
Earth Solutions developed the concept of associating aromatherapy scents with affirmations to assist self hypnosis by the simple fact that filling the mind with positive thoughts will distract us away from the fear based thoughts that create panic attacks.
With the lavender oil relaxation bath salts, air freshener and Scent Inhaler is included a self hypnosis affirmation. To most effectively benefit from the Affirmation Kit, repeat the Positive Affirmation below whenever you notice the healthful essential oil aroma.
Whenever appropriate, the bath salts and spritzer will help set the intention mentally and physically. The Scent Inhaler opens to release the essential oil wherever needed. The more opportunity you have to enjoy the scents the more your positive affirmation will be recalled.
Positive Affirmation for Travel: “As I breathe in Travel Ease, I am able to calm my thoughts, relax my body and rest assured of safe and joyful travels.”
Change your thoughts, change your life. The Travel Ease Aromatherapy Kit includes an essential oil Scent Inhaler, two Travel Size bath salts, one Body & Boudoir Spritzer plus Positive Affirmations for Self Hypnosis.
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